*Drink at least half as many ounces of water per pound of your body weight for the next few days. (Example: you weigh 150 pounds, drink 75 ounces of water)
*At home: Sprinkle 1 oz of mineral bath salts or a few drops of essential oils in a warm bath, listen to some soothing music, light a candle, and soak for about 20 minutes.
Precautions:
Massage is not recommended for everyone:
Volcanic Stone Massage Hot Shell Massage
Smooth warm stones shaped from the volcanoes glide along your muscular contours as heat and pressure untie tension deep within. Stress transforms into a prism of relaxation, health, and well being.
90 minutes $145
Reconnect with the sea and nature while hot filled shells are placed on key points on the body. Since shells are living, swirling microcosms of energy, a hot shell massage renews the sweetness of life while adding vitality to your massage session.
90 minutes $145
Foot Relaxology
Refresh your tired, aching feet with an awakening salt scrub while this ancient pressure point foot massage stimulates circulation, detoxifies and reduces tension. Great for those who suffer from plantar fasciitis!
30 minutes $65/ 60 minutes $95
~ Add to any massage for $50